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Mental Health Wellbeing
5 natural remedies to relieve anxiety and stress

Stress and anxiety is an unavoidable part of life, but that doesn’t mean you should ignore it. There are natural ways to relieve anxiety and stress all around us, and we've chosen our top 5 remedies to add a spring back in your step!

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Myth busting Performance & Recovery
Why your turmeric supplement isn't working for you

If you’ve been taking a turmeric supplement but not noticed any benefits, these could be the reasons why.

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Exercise & Nutrition Performance & Recovery
Making Incremental Gains: Is It Time to Tweak Your Pre-Workout Routine?

Discover whether a natural pre-workout could give you that extra energy boost you need for your workout session. Read more here.  

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Immunity Ingredients
Is Turmeric a Superfood? 

Turmeric has a huge number of health benefits, but is turmeric a superfood? Here’s everything you need to know.

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Exercise & Nutrition Ingredients
The Flaxseed Benefits You Should Know About

Discover the purported benefits of flaxseed to see if it could boost your health. Read more here.

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Events Partnership Announcements TTC News
The Turmeric Co. score sweet spot with Everton FC partnership

Things are really sweetening up here at The Turmeric Co. We are thrilled to share that we have partnered with Everton Football Clubas their official turmeric supplier.

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Mental Health Wellbeing
The Best Foods for Digestion

If you’re looking to optimise your gut health, then these are some of the best foods that help digestion… and some of the worst! Find out more here.

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Partnership Announcements
The Turmeric Co. partner with the esteemed English Institute of Sport

The Turmeric Co. are thrilled to announce that they have partnered with the esteemed English Institute of Sport (EIS) as a Preferred Performance Nutrition Supplier.

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Ingredients Wellbeing
The Turmeric Tea Benefits You Need to Know About 

Not just a deliciously warming beverage, turmeric tea is great for your health too. Find out the turmeric tea benefits you need to know here.

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Wellbeing
How do you use fresh turmeric?

If you’re used to using ground turmeric, you might be wondering how to use fresh turmeric in your recipes. We’ve got the lowdown for you here. Read more. 

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Ingredients Wellbeing
5 Natural Ingredients to Transform Your Morning Coffee

Over 95 million cups of coffee are consumed in the UK each day, but our top tips will add an extra dimension to yours. Discover more here.

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Energy Boost Performance & Recovery
The Benefits of Pineapple and Coconut Nectar 

If you like all things tropical, then the benefits of pineapple and coconut nectar might just interest you. Read more here to discover the benefits.

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