10 Great Tasting recipes created in collaboration with Charley’s Health

Mental Health Wellbeing
Can Turmeric Boost your Mood?

From stress and anxiety to feelings of depression - your mental wellbeing can have a huge impact on your life. But could turmeric improve your mood.

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Joint Support Mental Health Wellbeing
Could Turmeric Ease Menopause Symptoms?

There are a number of different menopause symptoms which can cause a lot of stress and discomfort to many women, but which symptoms could turmeric alleviate?

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Diet Recipes Recipes
Miso Tofu and Ginger Ramen Recipe

Delicious Miso Tofu and Ginger Ramen recipe to share, the perfect evening cook up!

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Mental Health Wellbeing
Fight The Work-From-Home Brain Fog in 5 Quick Steps

Caused by a number of things including stress, altered sleep patterns and a change in diet – here’re 5 quick tips for busting work-from-home brain fog.

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Wellbeing
The Benefits of Turmeric for Hair

How exactly can turmeric improve the condition of the hair and could it work for you?

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Performance & Recovery
The Surprising Health Benefits of Beetroot

Whether you enjoy it in a salad or incorporate it into houmous - these health benefits of beetroot are sure to surprise you! Read more here.

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Energy Boost Myth busting Questions Science Wellbeing
Can You Take a Ginger Shot On An Empty Stomach?

We take a closer look at whether you can ginger shot on an empty stomach and the science behind this super root that might just surprise you!

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Recipes
Roast Broccoli Chickpea Sweet Potato Traybake

Dark Leafy Greens & Turmeric ACV dressing (spinach, broccoli, sweet potatoes, dark greens, turmeric shot, ACV) 

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Diet Recipes Recipes
Naturally Delicious Turmeric Milk Recipe

Nicely spicy and naturally delicious,our turmeric milk recipe will soon be your new favourite hot beverage. Get the recipe here.

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Questions Wellbeing
What is the Best Turmeric Supplement Available in the UK?

In this blog, we explain exactly what it is that makes our turmeric supplement the best. 

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Diet Recipes Mental Health Questions Recipes Recovery Wellbeing
The Ultimate Turmeric Smoothie Recipe

If you're looking for ways to incorporate turmeric into your diet, then you can't go wrong with this turmeric smoothie recipe.

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Wellbeing
The Turmeric Benefits for Skin

You might be aware of some of the incredible benefits of turmeric,but did you know about the turmeric benefits for skin? Read more here

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