Liposomes are microscopic spheres that contain phospholipids which encapsulate the vitamin C. This ground-breaking delivery system has a hugely positive impact on bioavailability compared with regular vitamin C supplements, increasing absorption to deliver even bigger health benefits, including:

• Fighting free radicals
• Improving the absorption of iron
• Supporting a healthy immune system

Vitamin D is a fat-soluble vitamin, meaning a fat source is required in order for it to be effectively absorbed by the body. As with the liposomal vitamin C, the liposomal vitamin D in our shots is encased in tiny spheres of fat, which act as carriers to increase bioavailability within the body and allow you to reap the benefits of vitamin D, including:

• Helping with the maintenance of healthy bones
• Promoting a healthy immune system
• Improving mood