10 Great Tasting recipes created in collaboration with Charley’s Health

Questions Wellbeing
The Turmeric Tea Benefits You Need to Know About 

Not just a deliciously warming beverage, turmeric tea is great for your health too. Find out the turmeric tea benefits you need to know here.

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Recipes Wellbeing
How do You Use Fresh Turmeric?

If you’re used to using ground turmeric, you might be wondering how to use fresh turmeric in your recipes. We’ve got the lowdown for you here. Read more.

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Energy Boost Wellbeing
5 Natural Ingredients to Transform Your Morning Coffee

Over 95 million cups of coffee are consumed in the UK each day, but our top tips will add an extra dimension to yours. Discover more here.

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Diet Recipes Recipes Wellbeing
Creamy Turmeric Latte

Discover how you can make this creamy turmeric latte recipe at home. Serves 2

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Recipes Wellbeing
The Health Benefits of Turmeric Milk

Not just a tasty alternative to caffeine, turmeric milk boasts several different benefits too. Discover more here.  

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Immunity Wellbeing
12 Foods That are Good for Your Immune System

Give yourself the best chance of fighting off bugs, colds and flu with these 12 super tasty and nutritious foods that are good for the immune system.

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Immunity Wellbeing
Everything you Need to Know About Natural Sources of Vitamin D

Vitamin D is a fat soluble vitamin that's essential for a number of bodily functions. Find out what it does and the best natural sources of vitamin D here.

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Mental Health Wellbeing
Can Turmeric Boost your Mood?

From stress and anxiety to feelings of depression - your mental wellbeing can have a huge impact on your life. But could turmeric improve your mood.

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Joint Support Mental Health Wellbeing
Could Turmeric Ease Menopause Symptoms?

There are a number of different menopause symptoms which can cause a lot of stress and discomfort to many women, but which symptoms could turmeric alleviate?

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Mental Health Wellbeing
Fight The Work-From-Home Brain Fog in 5 Quick Steps

Caused by a number of things including stress, altered sleep patterns and a change in diet – here’re 5 quick tips for busting work-from-home brain fog.

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Wellbeing
The Benefits of Turmeric for Hair

How exactly can turmeric improve the condition of the hair and could it work for you?

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Energy Boost Myth busting Questions Science Wellbeing
Can You Take a Ginger Shot On An Empty Stomach?

We take a closer look at whether you can ginger shot on an empty stomach and the science behind this super root that might just surprise you!

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