10 Great Tasting recipes created in collaboration with Charley’s Health

Immunity Myth busting
Everything you Need to Know About Natural Sources of Vitamin D

Vitamin D is a fat soluble vitamin that's essential for a number of bodily functions. Find out what it does and the best natural sources of vitamin D here.

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Recipes
Turmeric Salted Caramel Energy Bites

A popular recipe from our recent collaboration with Charley's Health. 

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Energy Boost Myth busting
The Pomegranate Health Benefits You Need to Know About

Not only do they make a tasty addition to nearly any meal, but pomegranates are also very nutritious. Here are the pomegranate benefits you need to know.

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Joint Support Performance & Recovery
Why Does my Body Ache When I Wake up?

If you've noticed that you've been waking up with body aches in the morning,there could be several different causes. Read more here.

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Joint Support Wellbeing
Could Turmeric Ease Menopause Symptoms?

There are a number of different menopause symptoms which can cause a lot of stress and discomfort to many women, but which symptoms could turmeric alleviate?

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Ingredients Recipes
Miso Tofu and Ginger Ramen Recipe

Delicious Miso Tofu and Ginger Ramen recipe to share, the perfect evening cook up!

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Mental Health Wellbeing
Fight The Work-From-Home Brain Fog in 5 Quick Steps

Caused by a number of things including stress, altered sleep patterns and a change in diet – here’re 5 quick tips for busting work-from-home brain fog.

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Lifestyle Wellbeing
The Benefits of Turmeric for Hair

How exactly can turmeric improve the condition of the hair and could it work for you?

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Ingredients Performance & Recovery
The surprising health benefits of beetroot

Whether you enjoy it in a salad or incorporate it into houmous - these health benefits of beetroot are sure to surprise you! Read more here.

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Partnership Announcements TTC News
The Turmeric Co. secure ambitious partnership with Rotherham United

The Turmeric Co. will be proudly supporting Rotherham United in their 2020/2021 Sky Bet Championship campaign.

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Energy Boost Ingredients
Can You Take a Ginger Shot On An Empty Stomach?

We take a closer look at whether you can ginger shot on an empty stomach and the science behind this super root that might just surprise you!

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Recipes
Roast Broccoli Chickpea Sweet Potato Traybake

Dark Leafy Greens & Turmeric ACV dressing (spinach, broccoli, sweet potatoes, dark greens, turmeric shot, ACV) 

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The Root Blog

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