Read our guide on foods that give you energy; which to include in your diet, and beneficial lifestyle changes to keep you mentally and physically energised.
Tasty Ginger Turmeric Biscuits, quick to make and perfect for sharing. Only takes 25 minutes to make, why not give them a go!
Turmeric can be consumed in tablets, food, shots and more. Find out more about which of these is the most effective way to take turmeric.
Discover the link between nutrition & mental health with tips from Calmer & The Turmeric Co. Learn which foods can help to combat stress.
We are happy to announce the release of our new, delicious turmeric recipe book created in collaboration with Charley's Health. Download your copy today.
A perfect healthy dish to share. 10 minutes to prep and 20 minutes to cook.
Tasty Turmeric Pancakes to brighten up your morning, top with fresh fruit, Greek yoghurt and nut butter and enjoy!
So, is watermelon really an aphrodisiac? In the words of Mark Twain, who famously wrote about this food, watermelon is the “chief of the world's luxuries… when one has tasted it, he knows what angels eat.
Luxurious Turmeric Chocolate Cups that will melt in your mouth. Another great way to use our Turmeric Shots at home
While it can often feel like an uphill battle trying to lift your mood when you’re feeling down, the good news is that there are plenty of natural mood boosters that you can add to your daily routine.
Fast-growing nutrition brand The Turmeric Co. have linked up with Sale Sharks as part of a brand-new partnership
From a nutritionist’s perspective, the benefit of having The Turmeric Co. partner with us at Leicester Tigers is having a proven, top-quality company helping to support our squad to perform at the very best.
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