TTC News Wellbeing
A Power Kick for Key Workers

As a business, we have chosen to increase our activity throughout the pandemic, distributing care packages to the NHS to help protect the immune systems of the people who need it most.

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Recipes
Golden Turmeric Ice Cream recipe

One of our favourite sore throat remedies is a refreshing scoop of turmeric ice cream. Check out our very own recipe.

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Lifestyle Wellbeing
Cover Yourself in Glory – The DIY Turmeric Face Mask

Read on to discover everything you need to know about making your own soothing face mask at home.

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Partnership Announcements TTC News
The Turmeric Co. partner with Leicester Tigers

Here at The Turmeric Co., we’re excited to announce we are now an official nutrition partner of Leicester Tigers. 

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Exercise & Nutrition Wellbeing
Brain Training: How to Change Your Relationship With Exercise

All you need to do is follow these 6 simple steps to a better relationship with exercise, then you and your exercise routine will live together in perfect harmony!

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Lifestyle Wellbeing
What Are Diets?

Diets aren’t for everyone, and there could be a much better way for you to achieve sustainable weight loss. In this article, we’re going to talk you through diets vs. a lifestyle change.

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Myth busting Wellbeing
What Are the Best Turmeric Supplements to Take?

From tablets to teas, in this blog post, we’ve shared the very best way to supplement your diet with turmeric. 

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Recipes for How to Cook with Turmeric

Used in both cooking and ancient medicines for centuries, turmeric makes a delicious addition to a wide range of recipes. Read more as we share how to cook with turmeric. 

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Lifestyle Wellbeing
Snooze Fest Part Three – How to Sleep Better

We’ve taken a look at how the sleep cycle works, and the science behind it. Now, let’s put that information into action, and work out how we can sleep better. 

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Lifestyle Wellbeing
Snooze Fest Part Two – The Science of Sleep

In this article, we’re going to take a look under the hood and see exactly why you need those 8 hours more than that 4th consecutive Netflix episode.

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Lifestyle Wellbeing
Snooze Fest Part One – The Sleep Cycle

 In this article, we’re going to walk you through what really goes on when you hit the hay. Read on to find out more. 

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Exercise & Nutrition Joint Support
Major Impact: Which Sports Hit The Hardest?

This article will discuss different sports and the muscle groups they have the heaviest impact on, so you know how to take preventative action.

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