One of our favourite sore throat remedies is a refreshing scoop of turmeric ice cream. Check out our very own recipe.

Read on to discover everything you need to know about making your own soothing face mask at home.

Here at The Turmeric Co., we’re excited to announce we are now an official nutrition partner of Leicester Tigers. 

All you need to do is follow these 6 simple steps to a better relationship with exercise, then you and your exercise routine will live together in perfect harmony!

Diets aren’t for everyone, and there could be a much better way for you to achieve sustainable weight loss. In this article, we’re going to talk you through diets vs. a lifestyle change.

From tablets to teas, in this blog post, we’ve shared the very best way to supplement your diet with turmeric. 

Used in both cooking and ancient medicines for centuries, turmeric makes a delicious addition to a wide range of recipes. Read more as we share how to cook with turmeric. 

We’ve taken a look at how the sleep cycle works, and the science behind it. Now, let’s put that information into action, and work out how we can sleep better. 

In this article, we’re going to take a look under the hood and see exactly why you need those 8 hours more than that 4th consecutive Netflix episode.

 In this article, we’re going to walk you through what really goes on when you hit the hay. Read on to find out more. 

This article will discuss different sports and the muscle groups they have the heaviest impact on, so you know how to take preventative action.

In this article we’re going to help you cut through the noise and set you away on your path to a healthier heart and mind.