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Ingredients Wellbeing
How Much Fruit & Veg Should You Eat Per Day?

There is certainly a great variety and selection of these nutritional delights, but just how many should we be eating? Let’s investigate.

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Healthy Winter Recipes for the Family

Combat the cold this winter with a little help from some of our fantastically fiery recipe suggestions. Whether you add a little spice of create a nutritional, warming soup - we share our favourite winter recipes in The Root's latest blog.

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Wellbeing
Coping With Isolation During Lockdown

Lockdown has been a difficult period of uncertainty for the most of us. If you find yourself struggling with feelings of isolation and loneliness, take a look at our tips to help get you through isolation.

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Lifestyle Wellbeing
How to Make 2021 Your Year

In this article, we’re going to cover 4 steps you need to take to make 2021 your year. 

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Competition TTC News
Enter Our Competition for Your Chance to Win a Year's Supply of The Turmeric Co.!

Enter now for your chance to win a year's supply of turmeric shots!

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TTC News Wellbeing
A Power Kick for Key Workers

As a business, we have chosen to increase our activity throughout the pandemic, distributing care packages to the NHS to help protect the immune systems of the people who need it most.

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Recipes
Golden Turmeric Ice Cream recipe

One of our favourite sore throat remedies is a refreshing scoop of turmeric ice cream. Check out our very own recipe.

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Lifestyle Wellbeing
Cover Yourself in Glory – The DIY Turmeric Face Mask

Read on to discover everything you need to know about making your own soothing face mask at home.

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Partnership Announcements TTC News
The Turmeric Co. partner with Leicester Tigers

Here at The Turmeric Co., we’re excited to announce we are now an official nutrition partner of Leicester Tigers. 

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Exercise & Nutrition Wellbeing
Brain Training: How to Change Your Relationship With Exercise

All you need to do is follow these 6 simple steps to a better relationship with exercise, then you and your exercise routine will live together in perfect harmony!

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Lifestyle Wellbeing
What Are Diets?

Diets aren’t for everyone, and there could be a much better way for you to achieve sustainable weight loss. In this article, we’re going to talk you through diets vs. a lifestyle change.

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Myth busting Wellbeing
What Are the Best Turmeric Supplements to Take?

From tablets to teas, in this blog post, we’ve shared the very best way to supplement your diet with turmeric. 

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