How Much Fruit & Veg Should You Eat Per Day?
There is certainly a great variety and selection of these nutritional delights, but just how many should we be eating? Let’s investigate.
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Healthy Winter Recipes for the Family
Combat the cold this winter with a little help from some of our fantastically fiery recipe suggestions. Whether you add a little spice of create a nutritional, warming soup - we share our favourite winter recipes in The Root's latest blog.
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Coping With Isolation During Lockdown
Lockdown has been a difficult period of uncertainty for the most of us. If you find yourself struggling with feelings of isolation and loneliness, take a look at our tips to help get you through isolation.
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How to Make 2021 Your Year
In this article, we’re going to cover 4 steps you need to take to make 2021 your year.
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Enter Our Competition for Your Chance to Win a Year's Supply of The Turmeric Co.!
Enter now for your chance to win a year's supply of turmeric shots!
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A Power Kick for Key Workers
As a business, we have chosen to increase our activity throughout the pandemic, distributing care packages to the NHS to help protect the immune systems of the people who need it most.
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Golden Turmeric Ice Cream recipe
One of our favourite sore throat remedies is a refreshing scoop of turmeric ice cream. Check out our very own recipe.
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Cover Yourself in Glory – The DIY Turmeric Face Mask
Read on to discover everything you need to know about making your own soothing face mask at home.
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The Turmeric Co. partner with Leicester Tigers
Here at The Turmeric Co., we’re excited to announce we are now an official nutrition partner of Leicester Tigers.
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Brain Training: How to Change Your Relationship With Exercise
All you need to do is follow these 6 simple steps to a better relationship with exercise, then you and your exercise routine will live together in perfect harmony!
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What Are Diets?
Diets aren’t for everyone, and there could be a much better way for you to achieve sustainable weight loss. In this article, we’re going to talk you through diets vs. a lifestyle change.
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What Are the Best Turmeric Supplements to Take?
From tablets to teas, in this blog post, we’ve shared the very best way to supplement your diet with turmeric.
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