There are a few reasons why you may be here:
Perhaps you’ve begun your turmeric journey and are eagerly anticipating the benefits. Perhaps you’re still deciding on whether you should take the super root plunge at all. We understand – all this nutritional jargon can be confusing and often sound a little too good to be true!
There’s mountains of information, studies and research out there. But it can be a little overwhelming. We’ve condensed our research into this article, proving just how incredible turmeric really is, and you could be benefiting from it in no time at all.
When will I start to notice the benefits?
Turmeric intake will not provide an instant energy boost like caffeine, nor will it clear your mental state overnight.
Turmeric is a slower burn. It takes time for the curcumin to build up in your system. Once it does though, the benefits will be clear as day.
Whether you’re taking raw ground turmeric in your meals, or as a tasty, convenient daily shot, it takes commitment and perseverance.
Depending on your body mass and condition, it will usually take 4-8 weeks for you to start noticing improvements to your body and mind.
Some benefits of turmeric are simply preventative, so you won’t physically feel these working their magic – while the neurological clarity and increased physical drive are truly noticeable and worth looking forward to.
The most effective way to take turmeric
You’ve got the ‘when’ – so here’s the ‘how’.
Of course, using turmeric to cook with is a perfectly acceptable method of consumption – you just won’t reap the full nutritional benefits with it in this form.
There is however a secret ingredient to unlocking the full potential of turmeric.
Piperine – also known as black pepper extract – increases the absorption of turmeric by up to 2000%.
So, if you can add 20mg of piperine to your turmeric consumption, you’re well underway to super-boosting your turmeric intake and reaping the entire spectrum of benefits.
Need an efficient way to get your turmeric-piperine combo? Our range of turmeric shots also contain a dose of piperine, all in one convenient bottle. Grab yours and start experiencing the full power of turmeric today.