Turmeric contains a compound known as curcumin, and there have been numerous studies to show that it has many anti-inflammatory properties. For runners specifically, turmeric can help with the acute or short-term inflammation in the joints after a long run.

2. Speeds up muscle recovery.

Studies over the years have found that curcumin it can be beneficial in preventing delayed onset muscle soreness (DOMS) In a 2017 study, fifty-nine moderately trained men and women were randomly assigned to ingest 50 mg of curcumin, 200 mg of curcumin, or a placebo for eight weeks. Those who took 200 mg not only reported significantly lower levels of soreness after intense exercise but also were found to have much lower levels of creatine kinase, a marker for muscle damage. (Each of our shots contain 750mg of curmumin)

3. Supports joint arthritis.

Consuming curcumin for as little as 4 weeks has been found to ease pain for some people already suffering from the condition.

4. It’s a powerful antioxidant.

Curcumin has been found to contain high quantities of antioxidants, meaning it's an excellent choice if you’re looking to possibly reduce your bodies exposure to free radicals.

5. It's helps improve your mood.

In addition to it's physically benefits, many studies have actually found that curcumin found in turmeric can affect the neurotransmitter functions in our brain, which in turn can improve your mood and reduce depressive symptoms.

Is there anyone who doesn't prefer natural remedies oppose to synthetic alternatives?

Riddled with pain professional football player Thomas 'Hal' Robson-Kanu had to find a real solution to stop or at the time reduce the immense pain he was going through. Health professionals had already told him that he'd never be able to do the one thing he loved doing the most in life and hence the Turmeric Co. was created.