Name: Raw Turmeric & Ginger Shot Box
Brand: The Turmeric Co.
Price: 114.14 GBP
Availability: InStock
Rating: 5 (1144 reviews)

Crafted for daily energy and joint support - so you can move freely and keep showing up for the days that matter.

Trusted by athletes, runners and anyone who takes their energy levels and recovery seriously.

Just one shot a day:

Supports bones and cartilage*
Aids the reduction of tiredness and fatigue**
Helps maintain normal muscle function**
Helps protect cells from oxidative stress*

*Contains vitamin C, which contributes to normal collagen formation for the normal function of bones and cartilage, and contributes to the protection of cells from oxidative stress.

**Contains magnesium, which contributes to the reduction of tiredness and fatigue and contributes to normal muscle function.

How would you like to get yours?

6-month prepaid plan

Save 45%

£46.20/mo · £1.65 per shot

£504.00 £277.20 billed every 6 months

28 shots delivered every month for 6 months

4 extra shots in the first month FREE

Stainless steel straw + Mystery gift in the fourth month FREE

Cancel anytime before your next renewal. Any deliveries already paid for will still be sent.

3-month prepaid plan

Save 40%

£50.40/mo · £1.80 per shot

£252.00 £151.20 billed every 3 months

28 shots delivered every month for 3 months

4 extra shots in the first month FREE

Cancel anytime before your next renewal. Any deliveries already paid for will still be sent.

Monthly plan

Save 35%

£54.60/mo · £1.95 per shot

£84.00 £54.60 billed every month

28 shots delivered every month

Cancel anytime before your next renewal. Any deliveries already paid for will still be sent.

One-time box

£84.00 · £3.00 per shot

one-time payment

Subscribe & save

2-Week supply (14 shots) - Auto-delivery

£27.30 £42.00

£1.95 per day

Includes:

20% off future recurring orders

Free shipping always

Skip, pause or cancel anytime

One-time box

one-time payment

Your shots will usually arrive within 1-2 business days

Feel a difference within 90 days, or your money back

Read the science

How it supports you

For the body that keeps showing up. Built around raw turmeric and ginger root, with magnesium to support normal muscle function and help combat tiredness, while vitamin C backs your bones, cartilage and everyday immune defences.

Daily recovery for anyone who trains hard, moves often, or simply refuses to slow down.

How to use

Drink 1-2 shots a day, first thing in the morning.

Shake well, as it separates naturally. Drink neat or blend with fruit for a functional smoothie. This shot also makes the perfect golden milk when stirred into warm (not hot) plant milk.

The science behind the shot

A peer-reviewed pilot study in Physical Activity and Nutrition (van der Wolf-Ong et al., 2026) followed six sub-elite female footballers over six months, comparing three months without turmeric and ginger with three months drinking one Raw Turmeric & Ginger Shot a day. What it found:

During the shot period, physical menstrual symptom severity was approximately 10% lower overall, a statistically significant reduction.

This was the first study of its kind to test turmeric and ginger together, in whole-food shot form, with female footballers - a group that has been systematically under-researched. The study was part-funded through a knowledge-transfer partnership, and The Turmeric Co. had no role in designing the study or interpreting the results.

Key ingredients

Cold-crushed raw turmeric and ginger root, watermelon, pineapple, lemon and pomegranate, with magnesium, vitamin C and the BioMax Uptake Blend® (black pepper mix). No added sugar or sweeteners.

Quality & safety testing

Our raw materials, finished products and manufacturing environment are regularly tested for potential contaminants to make sure it's safe, legal and consistent.

We carry out the following testing:

Microbiological
Nutritional
Vitamin and fortificant levels
Heavy metals
Pesticides
Allergens
Species testing

Raw
ingredients

Powerful
antioxidant

Boost
immunity

BioMax Uptake Blend®

How it supports you

Daily recovery for anyone who trains hard, moves often, or simply refuses to slow down.

How to use

Drink 1-2 shots a day, first thing in the morning.

Shake well, as it separates naturally. Drink neat or blend with fruit for a functional smoothie. This shot also makes the perfect golden milk when stirred into warm (not hot) plant milk.

The science behind the shot

During the shot period, physical menstrual symptom severity was approximately 10% lower overall, a statistically significant reduction.

Key ingredients

Cold-crushed raw turmeric and ginger root, watermelon, pineapple, lemon and pomegranate, with magnesium, vitamin C and the BioMax Uptake Blend® (black pepper mix). No added sugar or sweeteners.

Quality & safety testing

Our raw materials, finished products and manufacturing environment are regularly tested for potential contaminants to make sure it's safe, legal and consistent.

We carry out the following testing:

Microbiological
Nutritional
Vitamin and fortificant levels
Heavy metals
Pesticides
Allergens
Species testing

$114.14

Why The Turmeric Co. shots?

Over other supplements

No junk

Synthetic supplements can lead to side effects.

Natural and unprocessed

Doctors recommend nutrients from whole, natural sources.

Most potent turmeric available

Powerful effective formula delivering every desired benefit.

More than just passion.

The Turmeric Co became an aid for me, my whole family and close friends, helping them feel more energised through natural nutrition all whilst enabling me to return to my professional football career stronger and healthier than ever before!

Thomas Robson-Kanu

Founder, The Turmeric Co.

Raw Turmeric & Ginger Ingredients

Watermelon (41%), Ginger Root (15%), Turmeric Root (15%), Pineapple, Lemon, Pomegranate, BioMax Uptake Blend® (Black Pepper Mix) (0.1%), Magnesium†, Vitamin C*. No added sweeteners or water.

Raw Turmeric & Ginger Ingredients

Watermelon (41%), Ginger Root (15%), Turmeric Root (15%), Pineapple, Lemon, Pomegranate, BioMax Uptake Blend® (Black Pepper Mix) (0.1%), Magnesium†, Vitamin C*. No added sweeteners or water.

Nutrition

	Per 100ml	Per 60ml
Energy	126kJ	76kJ
Energy	30kcal	18kcal
Fat	<0.5g	<0.5g
of which saturates	<0.1g	<0.1g
Carbohydrates	4.4g	2.7g
Sugars	3.8g	2.3g
Protein	0.9g	0.5g
Salt	0.07g	0.04g

Like no other...

High quality ingredients for a refreshing taste

Highly potent and effective fresh raw turmeric root in each shot

Naturally occurring sugar from fresh fruit only

Fully recyclable bottles and packaging through our free scheme

Cheap ingredients resulting in an artificial, sugary taste

Powdered turmeric instead of fresh root which offers little nutritional gain

Sugary fillers such as apple juice used to bulk out the product

No essential fats which limit nutrient absorption

No free recycling returns scheme

High quality ingredients for a refreshing taste

Cheap ingredients resulting in an artificial, sugary taste

Highly potent and effective fresh raw turmeric root in each shot

Powdered turmeric instead of fresh root which offers little nutritional gain

Naturally occurring sugar from fresh fruit only

Sugary fillers such as apple juice used to bulk out the product

Fully recyclable bottles and packaging through our free scheme

No essential fats which limit nutrient absorption

No free recycling returns scheme

Ingredients & Nutrition.

Each ingredient in our raw turmeric and ginger shots is chosen specifically for its nutritional benefits.

It’s not just what you consume, it’s how you consume it.

As a fat-soluble, turmeric has a naturally low absorption rate. This means it needs a little bit of help to be properly digested! To increase functionality, we combine the fresh turmeric root in our products with a signature uptake blend.

But what does uptake blend mean?

The Turmeric Co. BioMax Uptake Blend® is a unique combination of spices that are selected to naturally enhance our formula.

How to use.

We recommend taking one turmeric shot per day – ideally in the morning before your first meal. Some drink the shots before, during or after exercise, or with a meal.

Use for three months consistently to feel the benefit.

Stay cool

Unpack your shots into the fridge as soon as they’re delivered. As a chilled product with no preservatives, they need to stay refrigerated to stay fresh.

Stay consistent

Take 1-2 shots every day, ideally in the morning on an empty stomach - just make sure to shake your bottle first!

Stay considerate

All elements of your delivery - from packaging to bottles - can be recycled via home recycling.

Easy, taste great

I completed Ride London last year, which is a 100-mile bike ride round London, and I'm also running London marathon this year for Macmillan and couldn't have done it without these turmeric shots.

Scott H.

Verified customer

A big difference

I swapped my turmeric tablets for these shots, and I’ve never ever looked back!!!!!

Sylvia W.

Verified customer

Absolute game changers

My whole family takes them, as do many friends now! They really have helped a huge amount of my PT clients.

Caroline I.

Verified customer

Recovery & performance support

As a pro footballer, these shots have been a godsend to support my performance.

Conor T.

Verified customer

Go-to to support training

Tastes great, with no added sugar or synthetic ingredients, it’s a no-brainer for me!

Anna C.

Verified customer

Overall rating: 4.967798 / 5 from 1149 reviews.

AI Generated Review Summary

Raw Turmeric & Ginger shots offer a blend of powerful antioxidants and bioavailable nutrients, praised for their ability to boost energy, reduce joint pain, and improve overall well-being. Customers appreciate the fast delivery and excellent service, along with the great taste and noticeable health benefits.

Summary topics

Energy Boost (6%): Customers expressed appreciation for the great taste and energy boost provided by the product in the morning.
Joint Pain Relief (7%): Customers loved the product for its ability to reduce joint pain and improve energy levels, making it a popular choice.
Customer Service (6%): It was observed by customers that the service provided by the company was excellent, with many praising its promptness and efficiency.
Taste (22%): A significant number of customers loved the taste, describing it as great, awesome, and nice.
Noticeable Difference (5%): Customers expressed satisfaction with the noticeable difference in energy levels and overall well-being after using the Raw Turmeric and Ginger shots.

Review topics: ["size","results","quality","issues","feel","improvement","skin","price","packaging","pain","boost","delivery","benefits","ingredients","energy","shots","box","body","reduction","taste","value","magic","back","service","power","wife","muscles","turmeric","daughter","impact"].

Review highlights

"I am feeling so much better since I started taking these shots, my joint pain has reduced considerably!" — Helen C.
"Love the taste and the ginger it gives you a real boost first thing in the morning." — Pauline M.
"Great tasting shots that really give a boost" — Donna Y.

Reviews

Great tasting product

"Great tasting product - I wasn't sure what to expect with turmeric but the ginger makes it tasty. I felt uncomfortable with the amount of plastic waste from the individual shot bottles but have found the larger 7 shot bottles now and will switch to them for the next two months. I'm taking it for a minimum of three months to see if it helps with joint aches and pains. So far I think there is a difference...but too early to be sure."

— Miss G. (4/5)

Had really bad knee pain

"Had really bad knee pain for years !since taking these shots I hardly feel any pain ,I’m able to walk again without wincing in pain all the time!Only been taking it a month my second batch just arrived can feel the difference already."

— Samuel L. (4/5)

Patellar & Achilles Tendinotis feeling much better thanks to these magic shots!

"I have just started my second box of the shots and I can't quite believe how much better my knees and achilles tendons feel. I have struggled with patella & achilles tendonitis for years to the point where it severely limited my ability to run and lift weights - my two big passions and important for my job as a PT. Like a lot of people, i was perhaps a bit sceptical at first but have never been happier to have been proved wrong!"

— Samuel S. (5/5)

Great service, great product

"I started these to help with joint issues. Early days but they've definitely given me more energy and I'm looking forward to seeing if they help in the next 2-3 months."

— Jane A. (5/5)

Seems to be working 👍

"Suffer with aches pains in my knees caused by arthritis ,wear and tear, first thing in a morning walking downstairs hurt , I’m now into my third month of taking the turmeric and ginger shot and things have improved and definitely helped me be more mobile especially with me participating in walking football and table tennis ."

— Peter J. (5/5)

Life changing!

"Have been regularly taking this for approx 8 weeks now and I have genuinely felt a huge reduction in the daily pain I was experiencing and have also even managed to get back to playng some sport as a result of this, so highly recommended and I'd urge anyone to give this a try if you're struggling with knee pain and old ligament damage that is keeping you awake at night, so stop thinking about it and give this a go as it really works."

— Steve T. (5/5)

⭐⭐⭐⭐⭐ Excellent product — really helps with stiffness

"I have been suffering with stiffness in my legs and decided to try Turmeric Co. I am so pleased I did — this product has made such a difference! I feel much more comfortable and my legs feel so much better. Great quality and I would highly recommend it to anyone dealing with stiffness or joint discomfort. Thank you!"

— Elize s. (5/5)

"Product is good and well presented..the only issue is the carrier leaves the stuff in full Veiw and not by the post box which is on the 1st floor..there is a lift"

— Des (5/5)

Working well at the minute

"Been taken Turmeric ginger shots for 6 weeks and can feel a real benefit already. Im 64 and play walking football and achellis used to arch for a few days afterwards. This is not so bad now . Showing a great difference."

— Martin B. (5/5)

My feelings

"I feel a whole lot better since taking your turmeric shots"

— Anita H. (5/5)

Q&A

Why do you sell your shots in only 2 weekly periods. What do you not sell in monthly batches.: Hi Geraldine, Thank you for your question. You'll be glad to hear that we do sell our products in monthly batches. When you are on the product page there is an option to select 28 shots and set the delivery timings for every 28 days! This works out cheaper too, bringing our shots down to £1.99 each. We are also able to take more vans off the road this way, so it's a huge plus for the environment too. We hope this information helps. Many thanks, The Turmeric Co. Team
I’m taking glucosamine that has 50mg turmeric in it is that okay to take with these shots: Dear Alex, Thank you for your email, it would certainly be amazing having you as one of our customers who are forward thinking not only about health but about nutrition too. We aren’t able to provide you with medical advice, however our range is completely natural using incredible raw foods and a fantastic way to up the level of natural nutrition within your diet, and has been supporting the lives of 1,000’s of people throughout the U.K. There is certainly a lot of information available today, and this information varies in its accuracy. As a first port of call we would suggest you speak with your local doctor about what you have read and in relation to our range. To really help with information which can be relied upon we would also point you in the direction of this website: https://examine.com/supplements/curcumin/ This in-depth review on curcumin which is the active compound in turmeric we find is really helpful for our customers. There is roughly 2-5% curcumin in turmeric so we believe our range is a fantastic way to consume this in a completely natural and bioavailable form. We do hope this helps, and as always feel free to reach out to us at any time. The Turmeric Co. Team
RE Steve Watkins Pauls place Ashtead surrey I received my first delivery last week of a starter box there should have been a second box that was on offer the total bill was about £36.00, but unfortunately only one box arrived. I've been in contact with your courier company who tell me that they only had one box to deliver, was this an error on your part for not sending two boxes of could they have got it wrong, ? many thanks Steve watkins: Hi Steve, Thank you for your question. Could I just check how many shots were in the box that you received? As our Starter Boxes contain 7 shots, they are often packed into one box of 14, meaning that the two orders have been fulfilled in less packaging. Looking forward to hearing your update so we can get this resolved for you! Many thanks, The Turmeric Co. Team
What is the best before on each shot as i would like to trial for 1 month ?: Hi Steven, Thank you for your question. If you are referring to the best before date then our shots can be stored in the fridge for up to 6 weeks so there is plenty of time to get through a box of 28! If you require any further assistance in getting set up for your trail then please do let me know. Many thanks, The Turmeric Co. Team
How many milligrammes of turmeric & Ginger are there please individually.Thanks: Hi Darren, thank you so much for your interest in our Raw Turmeric & Ginger Shot Box. Our shots contain 35g of raw turmeric, which would deliver 1,750mg of curcumin. We only use raw turmeric root, as this is the purest way to deliver fresh curcumin in a bioavailable form. This product is coupled with 10% of pure Ginger Root in this raw shot, this recipe harnesses and delivers key nutrients and polyphenols from both roots, in an easily absorbed blend. Again, Ginger is most effective in its form as a fresh root. So naturally, that's what we used in our shots! The Turmeric Co. Team

Are turmeric and ginger shots good for your joints?

Our Raw Turmeric & Ginger Shot is made with 20g of cold-crushed raw turmeric and ginger root, plus added vitamin C. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage (the tissue that cushions your joints), making it an easy daily addition if you want to keep moving freely.

Is this a joint pain supplement?

Raw Turmeric & Ginger is designed for people looking to support joint comfort, mobility and daily recovery. It contains turmeric root, ginger root, magnesium to support normal muscle function, and vitamin C to support normal collagen formation for bones and joints.

How much turmeric and ginger is in each shot?

Every 60ml shot is packed with 20g of cold-crushed raw turmeric and ginger root. That high raw-root content is exactly what sets it apart from the watered-down ginger shots on most shelves.

How do you process the turmeric and ginger in the shots?

We use a proprietary cold-crushing process, a natural method of extraction that needs no heat. It's the key to keeping the raw turmeric and ginger root's nutritional potency. Many turmeric shots use heat-based or powder-based processes that degrade the active compounds. Cold-crushing keeps the root fresh!

Can I take this product long term?

Absolutely. Incorporating this daily wellness shot is one of the most effective ways to sustain optimal nutritional intake. Our founder - Thomas 'Hal' Robson-Kanu - has been consuming this range of functional wellness shots for over 15 years!

How long do these turmeric shots last?

As a fresh product, our shots keep for up to 3 months - just check the use-by date printed on the cap of each bottle. Because they're high-pressure processed (HPP'd) rather than heat-treated, they stay fresh for longer with no added preservatives. Once opened, keep refrigerated and consume within 24 hours.

Do you offer an NHS or Blue Light discount?

Yes - we're incredibly grateful for the work carried out by our NHS and armed services. To activate this, contact us with your work email and proof of occupation, and we'll arrange your discount directly.

I'm on subscription and am receiving more shots than I'm using - what can I do?

No problem. You can easily adjust your subscription to match your training schedule. Log in to your The Turmeric Co. online account, select 'Subscriptions' then 'Edit Frequency of Delivery' to increase the time between orders, or select 'Skip Shipment' to delay your next delivery until you're ready.

Sustainability.

Environmentally-conscious bottles.

Our NEW fully-recyclable plastic bottles are made of entirely eco-friendly material, produced from 75% recycled plastic (rpet) and 25% biodegradable plastic, developed from sugar cane instead of environmentally damaging fossil fuels.

For the time being, eco-friendly plastic is only packaging solution that allows our fresh products to be safely consumed. Our formula is naturally preserved under high-pressure processing (HPP) to retain the highest nutritional value possible, so needs to be stored within a durable material.

Delivery & Returns.

Guarantee

90 Day 100% money back guarantee

Fast Delivery

FREE next-day delivery

Pay options

Lots of payment options, including Buy Now Pay Later

Recyclable

Fully recyclable eco-friendly bottles

Delivery

Our objective at The Turmeric Co. is to ensure you receive your order, delivered as securely and efficiently as is possible. Our third party overnight courier company will deliver your order to you, we aim for this to be the day after your products were made fresh in our bespoke production facility. For orders placed before 1pm we aim to deliver the next working day. We do our best to ensure your product arrives on time, freshly made, chilled to perfection and packed in a way that is enjoyable to open. Delivery methods:

FREE Delivery on orders above £50
£3.50 Standard delivery on orders under £50
£5.50 Royal Mail delivery

Returns

Upon receipt of your order you must chill and refrigerate your products immediately. Our products are freshly made and we recommend consuming them as soon as possible after delivery to fully enjoy the freshness of the product. The shelf of our drinks is a minimum of 42 days post production and the use by date will be displayed on each bottle. We go to lengths to ensure our drinks are delivered to you chilled with an ambient buffer period and fresh at significant cost to us to ensure your customer satisfaction. For more information please see Delivery & Returns.