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From alleviating pains and aches to supporting exercise recovery, assisting with hormonal imbalances and improving cognitive function

discover the many health benefits associated with regular turmeric consumption

Discover the benefits of a regular dose of turmeric for yourself.

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Turmeric for Women

Used within traditional medicinal practice for thousands of years, turmeric’s natural properties provide relief for a number of ailments and concerns, as well as specific support particularly among female health conditions. 

In a recent study, reports suggest that women may be able to absorb turmeric’s natural compound ‘curcumin’ more efficiently than men, meaning that women have more reasons to consider taking a regular dose of turmeric to fully take advantage of all the benefits this antioxidant has to offer. 

From assisting with endometriosis symptoms to helping to regulate cycle balance, turmeric has countless of benefits specifically for women - as well as a long list of other properties: 

A regular dose of turmeric has extraordinary benefits - studies have shown

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Excellent source of antioxidants. Turmeric’s bioactive compounds have powerful medicinal properties

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Can uplift your mood and improve cognitive function and is proven to boost the immune system

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May improve endothelial function in postmenopausal women and is known to help regress endometriosis symptoms

Thomas Robson-Kanu

“Without doubt, turmeric saved my football career”

We Firmly Believe In Our Amazing Turmeric Shots. We Offer a 100% Satisfaction-Guarantee.


Thomas Robson-Kanu

Our Founder

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The Turmeric Co Shots complete list of superfood ingredients:

Watermelon: The base ingredient in all of our raw turmeric shots. One of nature’s most powerful hydrators. 

Pomegranate: This powerful ingredient contains more antioxidants per gram than almost any other fruit. 

Pineapple: Great for the digestive system as well as working with other ingredients to suppress inflammation.

Lemon: A natural preservative and fantastic natural antioxidant.. 

Black Pepper: The piperine compound found within black pepper has the ability to increase the absorption of curcumin in our bodies by 2000%. It’s an essential addition to our turmeric shots and makes them 100% bioavailable. 

We’re proud to say that there are no other ingredients used when creating our turmeric shots. Just simple, natural shot-sized remedies designed solely to help support your body and relieve pain, improve recovery times and promote happiness. 

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Is turmeric good for women’s health?

The benefits of turmeric for women go far beyond boosting flavour, as this potent, natural superfood ingredient has a number of health perks that lie within turmeric's compound ingredient - curcumin. 

Curcumin, is the main active ingredient in turmeric and it’s renowned for its impressive anti-inflammatory properties, which can help to reduce bloating, prevent soreness after intensive workouts and fight off other ailments - such as inflammatory infections.

A number of studies published in the Biomedicine & Pharmacy journal have also found that curcumin in turmeric can help women repress endometrial lesions, which inhibits the progression of the disease.

30 Days money back logo

We Firmly Believe In Our Amazing Turmeric Shots That We Offer a 100% Satisfaction-Guarantee

You will LOVE how fast and how well our Turmeric shots work! We're so certain of this that we back all of our Turmeric Co. Products with an unconditional 1-Month Satisfaction Guarantee. If you aren't satisfied for any reason after making your order today with us, you can get a quick and friendly refund up to 30 days after you placed your order. We expect you to start noticing exciting results in as fast as 14 days. However, we want to give you over 2X that amount of time to make sure you absolutely love the shots like all of our other happy customers.

Why do you need all-natural raw Turmeric Shots?

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Here at the Turmeric Co, we’re passionate about our shots. Each of our raw, turmeric blends have been trialled, tested and developed at the hands of nutritional experts and scientists, to create a unique formulated shot with natural ingredients.

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One of the proven most effective and easiest ways for women to consume curcumin and enjoy all of its associated health benefits is to consume turmeric in its raw form - which is why our turmeric shots contain a whopping 35g of fresh raw turmeric root.

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And while the majority of turmeric’s health benefits come from turmeric's bioactive compound, curcumin, there are over 100 other compounds in the turmeric root that have been found to have a number of other potent pharmacological properties, which is likely why turmeric has been used in traditional medicine practice for thousands of years.

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Taking turmeric in a raw, shot form is a quick, convenient way to help you meet your daily dosage goals. As well as allowing you to kickstart your day with a powerful, tasty shot - our raw turmeric shots each provide over 35g of turmeric root, so you’re meeting your recommended daily dose - as well as being well on your way to reaping the benefits of this extraordinary superfood.

I have recently incorporated The Turmeric Co mix box shots into my into my daily pre-run fuel and recovery routine (in particular the beetroot shots) and WOWEE!!! The positive difference it’s made to my recovery rate, immune and digestive system and hydration levels is simply mind blowing. If your know your facts then you know this is just AMAZING! Thank you Turmeric Co! Your shots have changed my life.
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How do I consume curcumin?

Curcumin has naturally poor bioavailability, which means that women wanting to take full advantage of all the health benefits turmeric has to offer, should consider a supplement that contains a significant amount of curcumin. As curcumin is poorly absorbed in the bloodstream, the most efficient way to enjoy the full effects of cucumin is to consume turmeric in its raw form. This is when turmeric is in its most natural form and contains the highest concentration of curcumin, as curcumin levels naturally begin to deplete when turmeric is dried out to use in alternative supplements such as powders. 

In fact - powdered turmeric contains around 3mg of curcuminoids, whereas a raw root extract can contain up to 400mg* - which is why clinical trials tend to base their research on turmeric root extract to improve efficiency.

Recent studies suggest that women may be able to absorb curucmin more effectively than men and through our unique extraction and production process at The Turmeric Co, we’re able to multiply the absorption of curcumin in the body - by almost 2000%! 

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How much turmeric should women take?

If you’re looking at incorporating turmeric into your diet to alleviate PMS symptoms, improve endothelial functions or any other of turmeric’s powerful benefits, studies suggest that a regular dose of around 500-2,000mg of turmeric per day, often in the form of an extract with a high level of curcumin concentration - is best way to fully reap the benefits of turmeric. 

Each of our specially-formulated shots at The Turmeric Co contains an impressive 35g of raw, fresh turmeric - teamed with piperine (from black pepper) to boost curcumin absorption further. Packaged up in a clever, delicious shot form, taking one of our shots a day can provide: 

  • Powerful antioxidants Powerful antioxidants
  • Recommended levels of Vitamin C and B6 Recommended levels of Vitamin C and B6
  • Great source of Magnesium Great source of Magnesium
  • Bioavailable raw turmeric root Bioavailable raw turmeric root

Click the ingredients to discover more

Raw Turmeric Root

An earthy root, freshly extracted, with a distinct taste and texture, best served raw

  • Contains powerful Polyphenols
  • Helps maintain a healthy immune system
  • Low in fatty-acids
  • Excellent source of natural bioavailable Curcumin
Watermelon Flesh

Crushed, a refreshing blast to moisten those taste buds

  • A great source of Vitamin A, B6 and C
  • Low in sugar
  • High in Amino Acids and antioxidants
  • Excellent source of Lycopene
Pineapple Flesh

Tropical by nature, naturally sweet flesh

  • Nutrient-rich with enzymes such as magnesium, potassium and folate
  • Low in calories
  • Supports healthy digestion
  • Excellent source of Thiamin
Crushed Lemon

A citrus hit and fantastic detoxifier, also a natural preservative

  • High in Vitamin C and other vitamins
  • High in minerals
  • Low in carbohydrates
Flax Seed Oil

Carrier of essential fatty acids

  • Supports absorption
  • Supportive antioxidant
Crushed Black Pepper

A crucial ingredient

  • Proven to increase the absorption of turmeric (curcumin) by 2,000%

I’ve been using these turmeric shots for a few months now and my rheumatoid arthritis flares have lowered significantly, and the fact they taste so good is a massive bonus!! They work really quick too as I started of with the 7day sample box and by the end of that wk i felt like a different person!!

Try our turmeric shots today
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Watch the incredible pain to triumph story of Turmeric Co’s founder, Thomas Hal Robson-Kanu, as he stunned medical professionals and made a miraculous recovery.

Best known as a professional athlete, Thomas’s career hasn’t always been so smooth sailing, as our founder, just like you, was suffering with pain from a debilitating knee injury. Riddled with pain, he was told that he’d never be able to play football again. 

Labelling turmeric as his ‘secret weapon’, ThomasHal, without doubt, believes turmeric saved his football career - as this popular nutritional supplement gave him the edge he needed to alleviate his injury pain and make a full recovery. Since then, ThomasHal has been busy perfecting his own line of turmeric shots with the help of leading scientists and nutritional experts, to offer his own line of all-natural, fresh and organic turmeric shots. 

Each and every ingredient that's combined with the fresh turmeric root is handpicked for its quality, and is natural and fresh. Which means you’re getting the very best of each ingredient’s nutritional properties that hugely contribute to your well-being and work to alleviate pain caused by arthritis. 

Thomas Robson-Kanu



Thomas Robson-Kanu

Our Founder

Take a look at what our customers are saying.


In just the first month of taking it, it's hard to explain but just feel 'better'. More energy, more flexibility. Drinking in line with a new fitness regime and feel great!

Review by Gemma O on 07/03/20


Subscribed to these as I feel they really make a difference! I suffer from joint and muscle pain, put down to the menopause (🙄🤷‍♀️) and these shots do help.

Review by A.B on 08/25/20


I have been suffering from lots of pain from joints due to the menopause. These shots have really helped this. I’m not totally pain free but it is significant enough for me to want to continue taking the shots.

Review by Rachel B on 09/07/20


I suffer with Arthritis in both my knees & the Turmeric shots have given me more mobility, a lot less pain.

Review by Maureen B on 09/21/20