We take a closer look at whether you can ginger shot on an empty stomach and the science behind this super root that might just surprise you!

In this blog, we explain exactly what it is that makes our turmeric supplement the best. 

If you're looking for ways to incorporate turmeric into your diet, then you can't go wrong with this turmeric smoothie recipe.

If you’ve just started on your turmeric journey, you might be wondering how long it takes for turmeric to work. Luckily, we’ve got all the answers.

Turmeric has been the spice on everyone’s lips, but what are the health benefits of Turmeric and how could they help you? Read more here.

From how to take it, to the many health benefits – this is everything you need to know about curcumin. Read more here.

Despite being a tropical root, growing turmeric in the UK can be done if you follow our simple steps! Read our guide on how to grow turmeric to get started.

We take a closer look at the science behind factors such as stress, sex drive, and curcumin.

Turmeric can be consumed in tablets, food, shots and more. Find out more about which of these is the most effective way to take turmeric. 

So, is watermelon really an aphrodisiac? In the words of Mark Twain, who famously wrote about this food, watermelon is the “chief of the world's luxuries… when one has tasted it, he knows what angels eat.

There is certainly a great variety and selection of these nutritional delights, but just how many should we be eating? Let’s investigate.

In this blog post, we run through some of the benefits of drinking tea to uncover just why turmeric tea is so good for you.