10 Great Tasting recipes created in collaboration with Charley’s Health

Energy Boost Myth busting Questions Science Wellbeing
Can You Take a Ginger Shot On An Empty Stomach?

We take a closer look at whether you can ginger shot on an empty stomach and the science behind this super root that might just surprise you!

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Questions Wellbeing
What is the Best Turmeric Supplement Available in the UK?

In this blog, we explain exactly what it is that makes our turmeric supplement the best. 

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Diet Recipes Mental Health Questions Recipes Recovery Wellbeing
The Ultimate Turmeric Smoothie Recipe

If you're looking for ways to incorporate turmeric into your diet, then you can't go wrong with this turmeric smoothie recipe.

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Performance & Recovery Questions
How Long Does it Take for Turmeric to Work?

If you’ve just started on your turmeric journey, you might be wondering how long it takes for turmeric to work. Luckily, we’ve got all the answers.

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Mental Health Myth busting Questions Rehab Wellbeing
The Health Benefits of Turmeric

Turmeric has been the spice on everyone’s lips, but what are the health benefits of Turmeric and how could they help you? Read more here.

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Questions Science Wellbeing
What is Curcumin? Everything you Need to Know

From how to take it, to the many health benefits – this is everything you need to know about curcumin. Read more here.

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Questions Wellbeing
How to Grow Turmeric in the UK

Despite being a tropical root, growing turmeric in the UK can be done if you follow our simple steps! Read our guide on how to grow turmeric to get started.

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Myth busting Performance & Recovery Questions Wellbeing
Does Turmeric Increase Libido, and Can It Help Both Men and Women?

We take a closer look at the science behind factors such as stress, sex drive, and curcumin.

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Questions Recovery Wellbeing
What Is the Best Way to Take Turmeric?

Turmeric can be consumed in tablets, food, shots and more. Find out more about which of these is the most effective way to take turmeric. 

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Questions Wellbeing
Is Watermelon an Aphrodisiac?

So, is watermelon really an aphrodisiac? In the words of Mark Twain, who famously wrote about this food, watermelon is the “chief of the world's luxuries… when one has tasted it, he knows what angels eat.

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Questions Wellbeing
How Much Fruit & Veg Should You Eat Per Day?

There is certainly a great variety and selection of these nutritional delights, but just how many should we be eating? Let’s investigate.

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Questions Wellbeing
The Health Benefits of Turmeric Tea

In this blog post, we run through some of the benefits of drinking tea to uncover just why turmeric tea is so good for you. 

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