10 Great Tasting recipes created in collaboration with Charley’s Health

Athletes Diet Recipes Performance Recipes Wellbeing
Golden Blueberry Almond Baked Oats

Finger licking oaty goodness for those with a bit of a sweet tooth.

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Athletes community TTC News
The Turmeric Co. Somersaults into Partnership with British Gymnastics

We are thrilled to announce our new partnership with British Gymnastics as their official nutrition partner.

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Athletes community TTC News
The Turmeric Co. Plants Roots in Manchester With Sale Sharks deal

Fast-growing nutrition brand The Turmeric Co. have linked up with Sale Sharks as part of a brand-new partnership

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Athletes Competition Performance Recovery TTC News
The Turmeric Co. Partner with Leicester Tigers

Here at The Turmeric Co., we’re excited to announce we are now an official nutrition partner of Leicester Tigers. 

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Athletes Competition Joint Support Performance
Major Impact: Which Sports Hit The Hardest?

This article will discuss different sports and the muscle groups they have the heaviest impact on, so you know how to take preventative action.

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Athletes Competition Endurance Performance Performance & Recovery
Slow and Steady – The Best Way to Build Aerobic Fitness

In this article we’re going to help you cut through the noise and set you away on your path to a healthier heart and mind.

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Athletes Endurance Myth busting Performance Performance & Recovery
Are We Wasting Our Time with Sports Drinks?

Whilst sports drinks have their benefits, regular consumption could be detrimental to your performance. Learn about other efficient ways to fuel your activity.

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Athletes Endurance Performance Performance & Recovery
Go Again, and Again – Training Longer and Harder

In this article, we’ll discuss a few habits we’ve found helpful in training for longer and training harder.

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Athletes Endurance Performance Performance & Recovery Recovery
5 Natural Ways to Replace Electrolytes

Sports drinks have been around for a little while now and have always used electrolyte gains as their selling point. But what exactly are they, why do we need them and how else can we keep them topped up? 

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Athletes Competition Endurance Energy Boost Performance Recovery Science
What Is The Best Beetroot Shot For Runners?

In this blog post, we review why consuming a nutritious shot containing beetroot can be a great way for runners to get the fuel that they need.

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Athletes Diet Recipes Performance Questions Recipes Recovery Wellbeing
Ginger, Lemon and Cayenne Shot Recipe

We believe our delicious shot recipes should be accessible to everyone, so we have done our best to help you recreate one of our favourite ingredient combinations, for a fiery kick of energy. 

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Athletes Competition Endurance Performance Performance & Recovery
Why Athletes Use Turmeric/ Curcumin

In this blog post, we run through some of the reported benefits of turmeric and curcumin to recovering athletes. 

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